Physical Preventative Maintenance: How To Take Care Of Your Body During Fire Season

Written By Austin Womack

In today's episode Austin shares his presentation from the 2026 Wildland Firefighter Human Performance Summit. [May 5-8].

This virtual summit is 100% free and is delivered through the Rugged Athlete App.

Sign up for the summit: https://tinyurl.com/WFHPsummit

Start your free trial of our Pro Membership: https://shorturl.at/H3ykr

Download our Physical Preventative Maintenance Course: https://www.trainerize.me/profile/ruggedathlete/?planGUID=c360f43258894e72afb17dda83ffce27&mode=checkout

Austin Womack
Next

How To Improve Hiking Performance: The Complete Blueprint For Wildland Firefighters