train with the rugged athlete crew this off-season
The off-season decides how next season goes. Spend 12 weeks training with a coach and a crew. offering Women's and men's specific cohorts.
Training alone all off season
is tough.
Fire season ends and the crew scatters. You go from a built-in team and a daily mission to a gym membership and no plan.
By January the workouts are random. By March you're cramming for the pack test or for criticals. Then you spend the first month of season trying to get fit through work but you’re playing catch up.
Group Training fixes that. You get a professional coach, a high performance plan, and a crew to PT with for 12 weeks.
Our group training option is for you if:
You work in wildland fire, or you're trying to get hired for next season
You want a coach without paying 1:1 prices
You train harder when other people are counting on you
You're done guessing what to do in the gym
What do I get?
pick your cohort
Both Sofia’s and Justin’s we week cohorts start November 2 and continue to January 24*.
Enrollment closes October 31.
sign up today!
*We will start a second 12 week cohort for pre-season specific training on february 1.
How much does this 12 week group training cohort cost? $300
One payment. 12 weeks. That's $25 a week for a coach, a plan, and an entire Rugged Athlete crew to train with.
What's included? You’ll get:
12-week training program delivered via the Rugged Athlete App
Workouts with built in scaling options to customize training intensities to your personal fitness level
Video demonstrations for every single exercise and workout so you know exactly how to execute the program safely and effectively
A professional strength and conditioning coach programming and leading your cohort start to finish
Pre/Post performance testing
Monthly group coaching calls
Cohort group chat
In-depth education on nutrition, exercise technique, and mental performance
When do the men’s and women’s cohorts start? Monday, November 2 and they run for 12 weeks
When do the next cohorts start? The pre-season cohorts will start February 1. If you want to secure your spot by locking yourself in on the waitlist tap HERE.