Wildland Firefighter Performance Bundle
Download Links
Complete Nutrition Guide
Click the button below to download PDF
12 week off-season
training plan
Click the button below to download PDF
post-season recovery Guide
Click the button below to download PDF
I made a few videos to help you navigate the 12 week training plan.
Each video below breaks down all 3 phases, and gives detail on how to successfully get the most out of this training plan.
Intro + Phase 1
Intro + Phase 1
Phase 2
Phase 3
Click here for all exercise videos