Rugged Periodization:

Tactical Athlete Training Program Design Course

I’ve been designing training programs for over 15 years. I’ve written training programs for hundreds of professional athletes and hundreds of tactical athletes. I’ve designed training programs to help myself prepare to play college baseball, fight wildfires, and excel physically in my Army career. I’ve taken literally everything I’ve learned about training program design as a tactical athlete and tactical strength and conditioning coach and included it in this course.

When trying to figure out what to charge for this product I went back and forth a ton. I personally have spent over $15,000 dollars on courses, conferences, clinics, and workshops over the last 10 years in the strength and conditioning industry, including single courses that were over $1,000. I invested all that money into myself all while making hardly anything as a professional S&C coach. Those experiences, even the ones that where I spent over $1k (not including flights, hotels, and food to attend) were absolutely worth it because I’m now able to take everything I’ve learned from those experiences and share that with you through creating Rugged Periodization!

With that said I’m excited to offer Rugged Periodization to you for only $97!

I wanted to create something that was ultra-valuable from an educational standpoint, but also even more valuable from a economical standpoint. I’m confident you will agree but if you go through this entire course and disagree then simply let me know and I’ll give you a full refund, no questions asked.

That means there’s literally zero risk to make this investment in yourself!

Still not convinced this investment is worth it?
Check out the 5 bonuses below that skyrocket the value of this course!

Invest in Rugged Periodization today and get these 5 bonuses included for free!

Bonus #1

FREE 8 Week Training Program - $97 Value
As you learn the Rugged Periodization methods in the course you can amplify your learning by testing out the methods on yourself. Get smarter and more jacked at the same time? Sign me up!

Bonus #2

FREE Rugged Athlete Community Access - $20 Value
This community will help you develop physically and mentally whether you’re a Tactical Athlete or a Coach. Utilize our forum to ask questions, develop yourself, and help others!

bonus #3

Rugged Athlete Discounts - $80 Value (Minimum)
Invest in this course and you will gain access to all other Rugged Athlete Training Programs at a significant discount!

bonus #4

Tactical Athlete Speed/Agility Templates - $60 Value
I’ve used these same exacts templates to train super fast and explosive MLB/NFL athletes. In my opinion, speed/agility/plyometric training is highly underutilized in Tactical Athlete programs. My course + these templates will help you unlock next level athleticism!

bonus #5

14 Hybrid Training Split Templates - $60 Value
Hybrid training is much more than just taking a running plan and a bodybuilder split and smashing them together. Managing the stresses of both strength training and endurance training is an art, and these 14 training split options will help you organize your training in the best way possible for you.

 

Rug·ged
adjective
Having or requiring toughness  and determination.

Pe·​ri·​od·​i·​za·​tion
noun
Variations in training specificity, intensity, and volume organized in planned periods or cycles to promote long-term training and performance improvements

Important Answers:

  • This course is designed for Tactical Athletes (military, fire, LEO) but also has specific content for Tactical Human Performance professionals

  • Not yet, but I’ve submitted my application to the NSCA to become a cue provider so it should be good to go for this next recertification period!

  • Yes. This course contains 8+ hours of educational content which can be accessed at your own pace.

  • It’s hard to quantify this because this course is a “teach a man to fish” scenario. I built this course in a way that you will gain enough knowledge to never have to buy another training program ever again.

All 5 bonuses equal a $317 value!
That’s more than triple the price of the entire course itself!

Want To Learn More About The Content Of The Course? Check Out The Details Below For More Information On All 8 Value-Packed Modules:

  • This module includes specific sections on fundamental periodization information (micro/meso/macro cycles and basic periodization methods [linear, block, undulating]), specific training splits, and principles to follow (horizontal and vertical sequencing)

  • This module covers a detailed job analysis for Tactical Athletes and discusses exercise selection, exercise order, and rest interval prescription in-depth. This section includes several unconventional (maybe even controversial) methods that will definitely get you thinking about program design in new ways

  • This module includes specific sections on strength training (including intensity prescription, auto regulation, and more), core training, and mobility training

  • This module covers different methods to build power in and out of the weight room, as well as detailed sections on programming speed and agility

  • This module takes a deep dive into energy system development for tactical athletes and includes specific sections on rucking and running

  • This module provides strategies on how to periodize recovery to specifically counter the stresses of your training.

  • This module is really what Rugged Periodization about. How to use physical training to boost performance while also building physical and mental resiliency. The price for the course is worth this module alone, IMO.

  • All 7 modules before this one are applicable to Tactical Athletes, but in this module I cover the nuances of military, fire, and LEO specifically

 

If you have any questions regarding the course feel free to reach out to me directly: info@ruggedathletetraining.com