A TRUE HYRBID TRAINING PROGRAM
Improve max strength and power while simultaneously building endurance in both running and rucking
Program features:
- App based program so you can access it anywhere right from your phone, tablet, or computer 
- Exercise video demonstrations 
- Progress tracking and leaderboards. See how you stack up against others that do the program 
- 12 week blend of periodized strength, power, and conditioning programming 
- Personal access to me regarding any program questions or modification needs 
Frequently Asked Questions
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      $57 for 3 months or programming. Less than $5 a week! 
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      Definitely not. This program is perfect for anyone who wants to improve both their strength and their conditioning as it is a perfect blend of both. 
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      Standard gym equipment. If you absolutely can’t perform an exercise because you don’t have access to certain equipment reach out to me and I will help you make modifications. 
 
                        