A TRUE HYRBID TRAINING PROGRAM

Improve max strength and power while simultaneously building endurance in both running and rucking

Program features:

  • App based program so you can access it anywhere right from your phone, tablet, or computer

  • Exercise video demonstrations

  • Progress tracking and leaderboards. See how you stack up against others that do the program

  • 12 week blend of periodized strength, power, and conditioning programming

  • Personal access to me regarding any program questions or modification needs

Frequently Asked Questions

  • $57 for 3 months or programming. Less than $5 a week!

  • Definitely not. This program is perfect for anyone who wants to improve both their strength and their conditioning as it is a perfect blend of both.

  • Standard gym equipment. If you absolutely can’t perform an exercise because you don’t have access to certain equipment reach out to me and I will help you make modifications.