2026 Rugged Athlete Throwdown

What - A 3-day virtual fitness competition for wildland firefighters. Events/workouts listed below:

  1. 1.5 mile run

  2. BW barbell front squat AMRAP [1 set]

  3. 90min run for distance

  4. 400 BW lunges for time

  5. Mystery event [announced Sunday]

Who - Anyone who wants to throw their hat in the ring and test their fitness against other wildland firefighters

When - April 10-12 [Fri-Sun]

Where - This virtual competition is hosted in the Rugged Athlete App

Why - There are 3 reasons why we’re putting on this competition

  1. To give wildland firefighters the opportunity to test their fitness and compete against others

  2. To promote higher levels of training and to improve the fitness culture across the wildland firefighter profession

  3. To raise money for Hotshot Wellness - a wildland firefighter led non-profit whose mission is to advance the health and wellness of wildland firefighters through health-focused advocacy, education, programs, and scholarships.

What do you get if you win? - Annual Subscription to the Rugged Athlete App [$600 value!]

How to Sign Up - Tap the link below to secure your spot

This link will direct you to create an account which you will then use to sign into the Rugged Athlete App. Once you’re in the app you will see more details on the event.

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What Can The Wildland Firefighter Profession Learn From The US Army’s Holistic Health And Fitness (H2F) Program?

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Meditation: An Abstract Concept with Tangible Benefits for First Responders