Training Plans for Wildland Firefighters
All training programs are app based where you can track your progress, see video demonstrations of each exercise prescribed, and communicate directly with your coach
Custom PT plans
This is by far the best product offered at Rugged Athlete.
Custom PT plans include an individualized training program based on your training goals and your Rugged Athlete Physical Assessment results. It also includes guided nutrition, and daily coaching to hold you accountable. This product provides cutting edge professional PT plans paired with daily coaching to ensure that you are in a position to execute the plan at the highest level.